Best The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes By Ann Crile Esselstyn,Jane Esselstyn

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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes-Ann Crile Esselstyn,Jane Esselstyn

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Ebook About
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Book The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes Review :



I don't usually write reviews; but, this wonderful book compelled me to. I am a 48 year old African American male, who recently had a mild heart attack. During my subsequent treatment, it was discovered that I had a multitude of health issues (including: heart disease, type two diabetes, gout, high blood pressure and out of control cholesterol). I was advised by my doctor that a change in my diet (a long with meds) may not only slow down the damage to my body, but may even REVERSE the affects of these ailments. So, I ordered this book, and I couldn't be happier. The vegan recipes in this book are simple, healthy and delicious. I am new to this vegan thing, but this book makes the transition much easier. Get the book!!! You wont regret it.
This is crazy Why didn't my doctors tell me about this before I had to endure open heart surgery??!! Along with The China Study, their cookbooks, and this cookbook, I am doing very well. Eating this way also cured my diabetes, high blood pressure, high cholesterol, and is curing my poor circulation. "NO OIL!", Dr Esse said and I know what he meant now. I walk unassisted now and am able to walk a mile or more instead of a few houses like i did just 6 months ago. My doctors are baffled, but have removed my medicines since i no longer need them. My wife had A-fib and is has healed, We feel great!

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